Personalized Training Program
Each Alive 4 Health client will be prescribed a training program. This training program is unique to that individual. It is a result of careful consideration of the individual’s current state of health, whatever challenges his or her body may be facing, whatever other treatments the individual may be receiving, and the individual’s own health and fitness goals. Using these factors, the professionals at Alive 4 Health will design a training program for the individual. Each individual will then be guided through his or her program, receiving constant attention and monitoring throughout the program.